Amaka Blog

How Embracing Failure Fuels Personal Growth and Success.  Failure is something every one of us encounters at some stage, whether it’s missing out on a new job, dropping the ball at work, or simply not reaching a personal goal. In Australian culture, there’s often a fondness for the underdog—those who get knocked down but bounce back stronger. Rather than seeing failure as the end of the road, it’s worth recognising it as a valuable part of the journey. The key to overcoming failure lies not in trying to avoid it, but in how we respond when things go pear-shaped. It’s natural to feel disappointed, but taking the time to reflect on what went wrong can reveal important lessons. Did you rush your prep? Was there a communication breakdown? Honest self-assessment helps pinpoint what can be done differently next time. Learning from mistakes isn’t just about avoiding repeat blunders. It’s also about developing resilience—the mental muscle that helps us keep going when the chips are...

  I would like to share my thoughts on letting HEAVENLY FATHER take care of you! In today's world, where we are bombarded with “don’t stop, don’t quit mentality", it can be hard to take a rest, reset, or break from daily life pursuits. Because we've been programed to think we should always be strong, and ready to go at all times. Mind you: don't-quit-don't-give-up" isn’t necessarily bad! As there’s nothing wrong with striving for a better outcome in life. It's the way we go about it; that can have either a positive or a negative impact on us: hence this blog. But as believers in the Lord JESUS CHRIST, our Scripture told us in Philippians 4:6, to be content with whatever we have, and to ask GOD for our desires in humility with thanksgiving. This is because, whatever we need to accomplish any purpose in life, HEAVENLY FATHER has already provided it. How do I know this?   The answer is found in Mathew 6: 30-33! The Lord JESUS told us not to lust after...

The rapture (1st Thessalonians 4:16-17) is the most debated topic in the Christian/Believers community-worldwide!  While some Christians insist, true believers will be removed from the impending doom; that’ll come upon the earth in the last days, (Revelation 3:10) others, counters the notion with a passage from the same book (Revelation 7:14.) With these opinions raging in the community of Believers, it can be intimidating to take a stand. But recently, the Lord brought something to my attention, from the book of 2nd Thessalonians 2:6-7. This verse led me to understand that GOD is the Spirit withholding the forces of evil of this current world, in its fullness. In coming to this realization, I asked myself, why would GOD do that? Could it be because GOD is waiting for the number of HIS chosen to be fulfilled, (John 10:16) so GOD can remove them from the Earth (1st Thessalonians 4: 16-18), as well as HIS Spirit, before letting HIS wrath (tribulation and great tribulation) descen...

    It's been a while since my last post! Reason is, I've been busy making some lifestyle changes: one of which am delighted to share with you today! A few months ago; i began a plant-based diet! And have since learnt a lot about health, food ethics, as well as animal welfare. My diet style is what I call reducetarian! Where I go meat-free for three weeks; and then i eat some meat, within the fourth week. Or I begin with meat in the first week; and then go meat-free the last three weeks of each month. This has helped my body to maintain iron levels, without overload. Whilst teaching me the importance of a healthy balance. Whether you choose to eat at every meal or not, i believe moderation is key to maintaining a healthy body and mind. And i can attest to that because, am loving my new diet approach! Choosing a plant-based diet isn’t just a passing trend—it’s a lifestyle change that’s catching on worldwide. More people, from doctors to athletes to everyday folks, are discoveri...

Practical Tips for Keeping Your Chin Up When Life Gets Hard Life’s a bit of a rollercoaster, isn’t it? We all hit rough patches—whether it’s work stress, personal loss, or just feeling a bit flat. Staying positive when things get tough isn’t always easy, but it’s crucial for your wellbeing and resilience. Here are a few tried-and-true tips to help you keep your spirits up, even when the going gets tough.  Acknowledge Your Feelings First things first: it’s completely normal to feel down, anxious, or frustrated during difficult times. Don’t bottle it up. Give yourself permission to feel those emotions and talk about them with someone you trust—maybe over a cuppa or during a walk on the footpath. You’ll be surprised how much lighter you feel after sharing. Focus on What You Can Control When the world feels overwhelming, zero in on the things you can actually change. It could be organising your day, taking care of your health, or tidying up your living space. Small wins add u...

  Like most of you, I have been in and out of weight balance for a long time! As a child: I remember wearing adult-size pants-due to my size. And as the years passed by, I fluctuated between different sizes! Now older and wiser; one technique has always worked for me-whenever I applied it. It's called "discipline yourself!" Tried and confirmed by me and countless others, these simple tips are your go-to, this coming year.   If you’ve tried all the trendy recommendations but still need help with your weight; I recommend these steps. Though underrated (because they’re so simple), they work!  In no order: Eat early  –  When you wake up in the morning; your body is already expecting a refill from the hardwork of cleaning out your system, while you slept. Therefore, reward it. Else it’ll throw a tantrum, and release excess sugar into your blood to get it’s refuel-causing two problems! One: elevated blood sugar (which causes high and crash energy level) and two: ...